"PLAY IS THE PRACTICE OF FREEDOM" ***

​Hello,
I'm glad you are here. A lot of life bigger changes happen through small steps and measured risks. 
Support is not always easy to ask for or find.
There are a lot of therapists out there and a lot of different approaches. Which to choose? How to choose?
These are questions I'm happy to help you answer with a 20 mns free phone consultation.
​I recommend starting with my About Me page to find out about my background, approach and philosophy. Then you can decide if you want to contact me.
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​There are no silly questions, only unanswered ones!

Recent studies and discoveries increasingly point out that we heal primarily in and through the body, not just through the rational brain. We can all create more room, and more opportunities for growth, in our nervous systems. But we do this primarily through what our bodies experience and do—not through what we think or realize or cognitively figure out....
Your body—all of our bodies—are where changing the status quo must begin.”
― Resmaa Menakem
 My Grandmother's Hands

*** quote by David Read Johnson, PhD.